Bodybuilding and Spirituality You may find these two subjects to be interesting bedfellows, but the reality is that Spirit is in everything. We are Spirit and therefore Spirit is in everything we do. Because I love fitness, and especially bodybuilding, and because I also love exploring spirituality and metaphysics, I have found that they have many parallels. Let me share some of them with you. EXPANSION BEYOND LIMITS Bodybuilding (Physical) When it comes to fitness, we are
“There is no profit in curing the body if in the process we destroy the soul.” Wow! Nothing could ring more true for us, as physicians. How often do we sacrifice ourselves and our lives for our work? Is it noble work? Yes! Is it worth destroying our own physical health and perhaps our soul? No. This notion is applicable to both ourselves and our patients. We, as humans, are so much more than our physical body. This has become acutely evident to me over the last 10 years.